Today was a beautiful spring day in the Pacific Northwest, it looks like spring is officially here, and amongst all the mayhem, there is sunshine, long may it last. I’m currently sitting in my office with the window open, enjoying the sunshine streaming through...
Let’s Get To The Core of Understanding – Strong, Sexy Abs When we start looking to tone our body, one of the main areas of focus is the abs. Who doesn’t want a strong, sexy, shredded six pack? Unfortunately, people tend to go about this process in entirely...
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