I am so grateful that I am able to be part of Zoe’s Tribe. I started Zoe’s class out of shape and weary of the format of the class as well as the level. I should not have worried. There is a class for everyone at Flourish and Nourish. Zoe is here to help me improve my health, stamina, form and shape. She is nothing but positive and enthusiastic. Zoe is very organized with workouts that are always unique and never boring. I love that we are able to work out outside. She constantly revisits her material and stays atop of fitness as well as health trends. She pays special attention to each of her fitness students, offering encouragement, modifications and advice with kindness and humor. I recommend Zoe’ s Flourish and Nourish program wholeheartedly.