Join me for six days to Flourish and Nourish and reset the summer fun.
Rose all day? Rose? No way!
Let’s use these six days to clean up our diet, get rid of the bloat and reintroduce those good habits.
Every day starts with a group exercise class, you have a choice of healthy food plans, and we power walk two evenings a week. It’s a winner!
Classes run at various times at 6, 7, 8 & 9am
Total cost $99 and can be bought on the MINDBODY app