Life Coaching Posts

Battling Through The Funk

Battling Through The Funk

Hello you fabulous thing! My blog post is slightly different this week. In part, it's about my vulnerabilities as I work thought this COVID paradigm, and in part it's about connecting to how you may be feeling as we work though this period in our lives together....

Kicking the A$$ out of the remainder of 2020

Kicking the A$$ out of the remainder of 2020

Do you think you used this year? OR did it go to waste?

Time is not a renewable resource so I want you to spend a moment or two thinking about how you would like the remainder of the year to play out for you.

How would you like to spend the next 62 days?

Consciously Creating a Life You Love

Consciously Creating a Life You Love

Consciously Creating a Life you Love

Let’s talk about being intentional about what you want your life to look like, starting with taking the time to ask yourself questions about what you most want in life.

For example: 
How do I want my body to look?
What does my dream relationship look like?
Where do I want to live?

Would You Ever Have Guessed It?

Would You Ever Have Guessed It?

If you had asked me to look three months into the future in March and tell you what I see, would I have ever thought I would be sitting here writing this newsletter at the beginning of June and there would be such a thing as phase 1.5. No, never. We are only just...

About Zoë Dodds

Life, Health, and Fitness Coach

Zoë has a passion for helping and empowering women to the best version of themselves.

With 20 years’ experience in the health and fitness industry, she delivers inspiration and wealth of knowledge to her clients, some of which she shares in her blog and weekly newsletters.

Originally from England, Zoë has lived in Seattle for 9 years with her husband, two grown-up children and a Labrador called Jordi.

Click here to read more.

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